Don’t let RSI (Repetitive Strain Injury) creep up on you

If you use a computer extensively in your work and even if you’ve got a good quality ergonomic office chair, it’s very important that you pay attention to the way you interact with your keyboard and mouse, as well as how you have your office chair and desk set up.

RSI can develop from an occasional problem into becoming a chronic condition that can be very difficult to correct if you don’t pay attention to how you are working.

This article has some excellent advice on minimizing the chance of developing RSI and making sure you don’t fall into bad habits.